EARLY MOVERS
2 years and under
Instructor Directed; Parent Led Class

Early Movers is a parent and tot class for those littles who are crawling or just taking their first steps!

Held in the mini gym; parents, with the help of a coach, will encourage their littles to explore their surroundings and own limits is a safe space.

As parent participation is mandatory and class has a laid-back approach, these 45 min become a great opportunity to bond with your little and other moms!

PARENT & TOT
(Walking to 3 years)
Instructor Directed
Parent Led Class

Parents, with the help of a coach, will guide their tots through a short warm up, games, creative movement and they will have a chance to run, jump, climb and play on each apparatus. As parent participation is mandatory, Parent & Tot classes become a great opportunity to bond with each other.

3 YEAR OLDS
Transition Class

Now that your tots are in the “I can do it myself” stage, 3-Year-Old classes are a perfect transition from one-on-one help to a coach/small group setting. Parents are welcome on the floor to aid through this transition.

3-Year-Old classes are 1 hour long and begin to enforce sharing, taking turns, listening skills, problem solving and independence.

Classes will include learning fundamental gymnastics skills through games, stations, circuits on each apparatus and weekly themes and activities.

4-5 YEAR OLDS

As your child’s strength and energy grows, 4–5-Year-Old classes are here to challenge, refine and develop their social and physical skills.

This 1 hour structured and coach led class will not only teach the progressions of fundamental gymnastics skills to more challenging skills on each apparatus, but it will also increase confidence through games, gymnastics vocabulary, routine and encouraging feedback.

GYM N’ DANCE
(3-5 years)

Do you have a little one that is constantly dancing and flipping? Gym N’ Dance is a perfect class for them.

This 1-hour class includes a 10-minute warm up, 20 minutes of basic dance instruction such as ballet positions, plies, releves and sautes as well as 30 minutes in the gym focusing on 2-3 pieces of equipment each week (vault, bars, beam, floor and trampoline) that teach fundamental gymnastics skills through stations and circuits.

MINI NINJAS
3-5 years

This class focuses on jumping, climbing, rolling, swinging, and twisting. Athletes will learn how to move through an environment in different ways – going over & under obstacles, learning to jump from one object to another, using agility and balance to jump off various heights and more.

If your kids like to run, jump & play this is the class for them!

ALL STARS
(by coach invite only)

All Stars is a 1-hour advanced Junior Gym class that prepares young athletes for our competitive programs once they are old enough.

Each class will consist of a warmup, stretching, beginning simple strength conditioning and will focus more on technique in their foundational skills.

Athletes will be challenged to try new, more advanced skills on each apparatus all while having fun with their coaches and teammates.