FUNDAMENTAL GYMNASTICS
5-12 years
The Key City FUNdamental Gymnastics Program is a series recreational gymnastics classes, designed for children ages 5-12 (different age groups available). Participants will be taught basic FUNdamental movement patterns and skills that are part of physical literacy, transferring into both gymnastics’ skills, as well as fundamental sport skills. Key City FUNdamental Program focuses on building confidence in the athlete’s ability to perform fundamental movement patterns as well as developing a strong foundation of basic gymnastics skills. Each FUNdamental class will begin with a FUN focus on physical literacy movement skills and games, which will transfer into the traditional gymnastics portion of the FUNdamental class. Each FUNdamental class is streamed according to age of participants. Children’s progress will be measured using Gymnastics Canada’s CANGYM program. Every athlete will receive a report card at the end of each session documenting their progress.
JUNIOR FUNDAMENTAL
5-year-olds
The Key City Junior FUNdamental Gymnastics Program is a 1-hour class designed for 5 years old who are adjusting to their Kindergarten year in school. Participants will be taught basic FUNdamental movement patterns and skills that are part of physical literacy, transferring into both gymnastics skills, as well as fundamental sport skills. Key City FUNdamental Program focuses on building confidence in the athlete’s ability to perform fundamental movement patterns as well as developing a strong foundation of basic gymnastics skills. Each FUNdamental class will begin with a FUN focus on physical literacy movement skills and games, which will transfer into the traditional gymnastics portion of the FUNdamental class. Each FUNdamental class is streamed according to age of participants.
BOYS FUNDAMENTAL
The Key City FUNdamental Gymnastics Boys Program is a series recreational gymnastics classes, designed for 5–10-year-old boys. Participants will be taught basic FUNdamental movement patterns and skills that are part of physical literacy, transferring into both gymnastics’ skills, as well as fundamental sport skills. Key City FUNdamental Program focuses on building confidence in the athlete’s ability to perform fundamental movement patterns as well as developing a strong foundation of basic gymnastics skills on men’s apparatus. Each FUNdamental class will begin with a FUN focus on physical literacy movement skills and games, which will transfer into the traditional gymnastics portion of the FUNdamental class. Each FUNdamental class is streamed according to age of participants.
ADVANCED FUNDAMENTAL GYMNASTICS
This is an advanced recreational program designed for those who have the desire to spend more time doing gymnastics and are willing to challenge themselves.
This program will offer the fun aspect of FUNdamental Gymnastics while beginning to learn more advanced skills. This class will allow the gymnasts to develop the strength and flexibility to perform these more challenging skills.
Athletes must pass CanGym Level 4 in order to participate in Advanced FUNdamental Gymnastics.
